Group Coaching
Container
A transformative communal space for connection, clarity, and expansion...
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This group coaching experience is an intimate and powerful space for individuals who feel called to shift old patterns, reconnect with their inner wisdom, and step into greater alignment with who they are becoming.
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Together, we explore the physical, emotional, energetic, and spiritual layers of ourselves - while grounding everything in intention, connection, and shared experience.
Why Group?​
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In group, “the sum is greater than its parts”. Meaning that when we come together, our collective work, movements, and mirroring creates ripples within all the individual members. Synchronicities, unexpected inspiration, questions you wouldn’t have asked, ripple through creating accelerated growth and connection.
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Your experience:
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Collective resonance — someone else’s clarity reveals something in you
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A compounding effect of shared work — breakthroughs echo across the group
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Regulation through being witnessed — healing lands more fully when held in community
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Reflections that expand your own awareness
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Energetic amplification — intentions move faster and deeper when shared
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Belonging — realizing your inner landscape is not just yours
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Community momentum — you’re carried, supported, and inspired even between sessions
Beyond the live calls, community messaging offers space to deepen connection throughout the week, ask questions, celebrate wins, integrate insights, and sustain energetic movement between gatherings.
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This is a space where you grow together, learn from each other, and experience the potency of a community field that continues working long after each session ends.
What You Can Expect:
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Feel more grounded, clear, and regulated
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Reconnect with your core self and intuitive knowing
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Release old layers of identity that no longer fit
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Access deeper alignment with your purpose and direction
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Create meaningful shifts in how you move through your life
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Experience the nourishment of being held in community
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Expand your self-awareness and energetic capacity
Each session reflects the unique energy and needs of the group, blending intuitive coaching with somatic, energetic, and spiritual practices.​​​​
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Group discussion and attuned facilitation
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Guided somatic inquiry
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Energetic attunement and intuitive reflection
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Individual coaching and intuitive guidance
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Reflections on greater energetic forces that affect what an individual is moving through
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Bespoke rituals and practices
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Guided journeys
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Community witnessing and shared integration
What the Container Includes:
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10x Weekly in-person group calls (90 minutes each)
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Live, on-demand coaching inside the sessions
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Bespoke rituals, practices, and guided journeys tailored to the group’s needs
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Community messaging for ongoing connection, integration, and energetic momentum
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Prompts and practices to deepen the work between sessions
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Unlimited access to Alexandra by email for questions and support between meetings
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A conscious community of 6–10 like-hearted individuals
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A field of shared transformation and ongoing energetic support
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Investment: $600
Who this is for:
This container is for individuals who feel called to:
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Deepen self-trust and intuitive guidance
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Reconnect with purpose and alignment
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Release old narratives, patterns, or stagnation
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Restore regulation, clarity, and inner spaciousness
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Expand their spiritual and energetic awareness
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Be supported inside an intimate, conscious, heart-centered community
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Grow in a setting where their evolution is witnessed, reflected, and amplified
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My Approach
A weaving together of...
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Energetics, somatics & parts work
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Universal principles & ancient wisdom
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Neuroscience, mindset & mindfulness practices
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Intuitive guidance & shamanic healing
This is an integrative journey—a space where modern psychology meets embodied spirituality, where truth rises through the body, and where you learn to reconnect and trust your inner guidance again.
My work meets you at the intersection of mind, body, energy, and soul.
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After 20+ years in health and wellness—as a physician, teacher, and guide—I’ve seen that people thrive when all aspects of their system are recognized. What’s often missing in coaching, counselling, and healing today is the acknowledgment that we are not only physical and psychological beings, but also energetic and spiritual.
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Together, we will integrate the heart, soul, intuition, and energetic intelligence to unravel what feels stuck and unlock the potential to co-create a life that feels exciting, meaningful, and deeply aligned.
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You are a layered, complex, brilliantly intelligent system, and together we will strengthen your nervous system, presence, and energetic alignment, giving you the clarity, confidence, and resilience to navigate life with ease and intention.
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This is a collaborative, attuned process, where all parts of you feel seen, heard, and valued. Your inner wisdom leads, and together we interpret, integrate, and act on what arises — approaching growth with curiosity, clarity, and even playfulness.
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As we shift your internal frequency—through presence, nervous system regulation, and subtle energetic engagement—your outer world begins to respond. Together, we will align your life with your vision, creating experiences, choices, and opportunities that feel authentic, vibrant, and fully alive.
Other info...
Groups are often curated for specific groups that would connect. Intake forms will ask for you to identify particular descriptors or identifiers that may indicate an affinity for a group ie. young mothers, creatives, entrepreneurs, health and wellness providers etc.
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Groups occur 3-4 times per year. Fill out intake form to join waitlist and have a optional call with Alexandra for questions and to assess applicability for your goals and needs.
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Intake form available soon... Inquire via Contact form for more info...
Clients Say
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